Nutritional scientist says evidence is 'really good' that the fruit can also assist in avoiding dementia, arthritis and ...

Dr Federica Amati, who has two daughters with 90s model Paul Sculfor, revealed the popular products which she won't let her ...

Nutrition expert Dr Federica Amati reveals the two worst foods for children which she refuses to let her daughters eat ...

Top doctor Federica Amati says there are two foods she absolutely refuses to let her children eat - as they are considered to ...

Dr Federica Amati, a leading nutritional scientist, has taken to social media to praise the health benefits of a specific ...

We’re all guilty of assuming that any effort to be healthier will be an unenjoyable slog. At worst a miserable trip to a grim ...

Dr Federica Amati spoke out on her Instagram page after some of her followers had criticised fruit as it contains sugar.

Dr Federica Amati, the author of Every Body Should Know This and head nutritionist at Zoe, the health science company founded ...

Dr Federica Amati, an author and head nutritionist at a health science company described one of the items as 'insanely bad' A ...

But, is it actually any good for you? We spoke to two experts to find out the health benefits of cottage cheese.

An urgent warning has been sounded for anyone who casually stores hummus and other dips in their fridge after opening them. ...

Magnesium is a crucial mineral that supports many essential functions in the body, including protein synthesis, blood ...