Professor Tim Spector has said it has more beneficial chemicals in it than 'superfoods' blueberries and pomegranates ...

Porridge is a popular breakfast choice for millions of Brits, and some oats are healthier than others, said Prof Tim Spector, ...

Nutritional scientist has said that chocolate can be seen as a real health food as it is packed full of polyphenols - which ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The treat has more beneficial substances in it than 'ultimate superfoods' blueberries and pomegranates and can also help with ...

Tim Spector has dished out some top advice for lovers of sweet treats, claiming that chocolate packs more of a beneficial punch than 'superfoods' like blueberries and pomegranates ...

Epidemiologist-turned-entrepreneur fasts every morning, cycles to work and still uses his Peloton at 66.

"Studies have shown that, if you eat enough oats, you can reduce your blood cholesterol but you do have to eat a lot of oats ...

Renowned gut health expert Professor Tim Spector, who founded the ZOE app, has shared his diet secrets, including the one ...

Tim Spector, professor of genetic epidemiology at King's College London and founder of the Zoe health app, says that ...

Nutritional scientist Tim Spector has given a big boost to lovers of the occasional tipple - and admitted he likes a couple ...

The professor in genetic epidemiology at King’s College London said it can have a huge positive impact on the body - but only ...