We publish articles around emotional education: calm, fulfilment, perspective and self-awareness. | Reasons Not to Give Up — ...

We publish articles around emotional education: calm, fulfilment, perspective and self-awareness. | The Wisdom of Liming — Read now ...

We publish articles around emotional education: calm, fulfilment, perspective and self-awareness. | The Pleasures of the ...

We publish articles around emotional education: calm, fulfilment, perspective and self-awareness. | The Need – Sometimes – Not to Complain — Read now ...

Time-limited psychotherapy sessions seek to help you address specific life challenges and explore how many of our most compulsive, unhelpful, or painful patterns of thought and behaviour can be traced ...

Nowadays we’re pretty tough on people who have a certain type of fear: people who are afraid of getting close, people who have to sit alone for quite a long time every day, people who don’t always ...

We can spend a lot of our lives angrily focused on just how hopeless and awful many things are: this report someone has sent us, the way our partner is with us, the hotel room we’ve just checked in to ...

There’s an apparent paradox in the way that the longer we have lived, the more appreciation we tend to develop for very small and rather undramatic things: a moment in the kitchen with a square of ...

Sabemos que para sermos mais competentes em entender e transitar no mundo, é aconselhável nos mantermos atualizados com as notícias. Cercamos a Terra com satélites e criamos redes de informação que ...

There is a particularly poignant and tormented figure known in psychology as the ‘anxiously attached person’, who may be us, or someone we know. Their tragedy is that they are both deeply invested in ...