Nutritional scientist says evidence is 'really good' that the fruit can also assist in avoiding dementia, arthritis and ...

Dr Federica Amati, a leading nutritional scientist, has taken to social media to praise the health benefits of a specific ...

Dr Federica Amati, the author of Every Body Should Know This and head nutritionist at Zoe, the health science company founded by Tim Spector, spoke out on her instagram page. She said that the ...

Dr Federica Amati head nutritionist at Zoe, the health science company founded by Tim Spector said there ‘is no room for ...

Dr Federica Amati, the author of Every Body Should Know This and head nutritionist at Zoe, the health science company founded ...

Dr Federica Amati spoke out on her Instagram page after some of her followers had criticised fruit as it contains sugar.

We’re all guilty of assuming that any effort to be healthier will be an unenjoyable slog. At worst a miserable trip to a grim ...

Dr Federica Amati, head nutritionist at Zoe, the health science company founded by Tim Spector said people should add it to their diets daily A top nutrition expert has hailed a specific "superfood" ...

Magnesium is a crucial mineral that supports many essential functions in the body, including protein synthesis, blood ...

These tweaks to your daily routine require minimal effort to make and could have a tremendous effect on your health ...