They also increase appetite levels by around a quarter and make children crave other unhealthy foods.As well as putting them ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

Nutritional scientist Tim Spector has issued a warning about bread - and urged people not to eat certain types. The professor ...

Diet guru spoke about the benefits of this 'nutritional powerhouse' food, which is filled with essential vitamins and can ...

"Mushrooms contain beta-glucans and phytosterols, both of which have been associated with a reduction in blood cholesterol.

Nutritional scientist said 'if you're really trying to make a big difference to your health, the more you get, the better' ...

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

ONE of the UK’s top diet and health experts has issued a warning about one of Britain’s favourite winter warmers. Professor ...

Professor Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood is ...

Dr Tim Spector, a genetics professor and advocate for microbiome awareness in health, has shared a simple tip that could ...

We've all heard of the 'five a day' fruit and vegetable rule, but some scientists are now suggesting that we should actually ...