Nutritional expert Dr Federica Amati has recommended an easy-to-find spice which can fight inflammation and ease joint pain.

However, Dr Federica Amati, chief nutrition scientist at Zoe Health, suggests they may not be as beneficial as assumed.

A health expert has issued a warning to anyone who relies on daily supplements to stay well, stating “no one has to check ...

Dr Amati highlighted the lack of regulation in the vitamin industry, warning: "If I wanted to make a load of supplements ...

Dr Federica Amati, a nutritionist at ZOE, has said that people should start buying food from the 'really unsexy food aisles' ...

Leading nutritionist Dr Federica Amati has claimed that people should switch their attention to one specific aisle in the ...

Zoe's Head Nutritionist Dr Federica Amati explained why and how people ought to maximise their 'maximum power' years ...

Dr Federica Amati, the author of Every Body Should Know This and head nutritionist at Zoe, the health science company founded by Tim Spector explained that new research was showing a worrying link ...

ZOE nutritionist Dr Federica Amati said shoppers should head to one particular aisle when they go shopping at the supermarket ...

Loose Women star Judi Love has revealed she was forced to make a major change to her diet after a 'traumatic' experience ...